Foundation Health Coaching

    Reclaim your health at the foundation

    A precision, functional framework for lasting vitality.
    Foundation Health Assessment

    Every Verve journey begins with clarity

    Our Foundation Health Assessment is a comprehensive starting point designed to uncover what others overlook. It answers the question many people quietly carry: “Why don’t I feel like myself?”

    We analyze patterns across:
    Nutrition & metabolism
    Energy & recovery
    Stress & nervous system load
    Sleep quality
    Hormonal balance
    Inflammation
    Lifestyle & performance demands
    Beyond Standard Labs

    We capture what traditional testing often misses

    Because your health story is bigger than a lab report.
    Daily behaviors and habits
    Subtle symptom patterns
    Chronic stress load
    Social influences
    Environmental factors
    Toxic exposures
    Go Deeper

    Take it deeper with Foundation Health Labs

    For those who want even sharper insight, add our Foundation Health Labs and consult directly with our functional practitioner.

    Together, our Foundation Assessment and Labs:

    Shorten the path to identifying root causes
    Reveal risks earlier
    Reduce trial-and-error care
    Help you start the right health plan months, or even years, sooner
    Don’t Do It Alone

    Turn your plan into progress

    Strategy creates clarity. Coaching creates results.
    A personalized health plan is powerful. But real transformation happens when someone walks beside you to help you implement it.
    Work with a dedicated functional health coach, or “health sensei,” to turn insight into action and momentum into measurable progress.

    Why work with a Functional Health Coach?

    Accountability that drives momentum

    Stay consistent, even when life gets busy.

    Personalized application

    Translate your plan into realistic nutrition, sleep, stress, and movement habits that fit your life.

    Faster course correction

    Adjust quickly when energy dips, symptoms shift, or obstacles arise.

    Optimization, not just symptom relief

    Focus on energy, metabolic health, resilience, and long-term vitality.

    Advanced Primary Care Membership

    HSA/FSA Eligible

    Adults
    $120
    /month
    Child
    $50
    /month
    Family Max
    $340
    /month
    Convenient care, in-person, phone, or video
    30 to 60 minute visits
    Direct messaging with your care team
    Preventive care & wellness exams
    Chronic condition management
    No copays for primary care

    Need help deciding where to start?

    Understand what’s holding you back and move forward with confidence.